There are many ways to feel more youthful. However, one method of staying young that isn’t usually talked about is to protect your hearing.
For years, enhancing and increasing your life has been connected to a healthy diet and exercise. These practices also help you manage your weight and help prevent heart disease and cancer. But staying healthy and youthful also relies on good hearing.
The advantages you’re not considering regarding hearing maintenance
Healthy hearing boosts confidence, improves your love life, and helps you stay young in the following 10 ways.
1. More rewarding connections
People who have hearing loss have the tendency to become estranged from society. They separate themselves from others because of their impairment. How can you communicate during your pickleball match if you have problems hearing? It’s an easy problem to go unnoticed until you find you’re estranged from friends, family members, and colleagues. Better hearing leads to more confidence.
2. Better learning
Many individuals go back to school to activate their minds. You will learn better and enjoy yourself more when you’re in school if you have healthy hearing. You won’t need to sit up front and ask the instructor for repetition on every concept. You’ll understand concepts easier and have a smoother ability to interact with your fellow students.
3. Better sex
Seniors have stronger social lives if they have normal hearing or use hearing aids. Thanks to that, they’re able to preserve better overall health and more independence. All of these things result in a surprisingly better sex life.
4. Enhanced blood flow
Better hearing is one of many reasons why exercise is beneficial. Increased blood flow helps nourish the ears with nutrients that protect your hearing.
5. Reduced risk of falling
Hearing loss also reduces spatial awareness and potentially leads to worse balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with normal hearing.
6. Increased reaction time
Our senses stimulate our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s risk of depression, inactivity, falling, and accidents are all increased by hearing loss. Seniors often end up in the hospital as a direct or indirect result of depression or accidents.
8. Increased confidence
Insecurity and a lack of confidence are frequently the outcomes when someone has a hard time communicating. It’s not unusual for a person with this kind of confidence issues to stay away from social gatherings and to seclude themselves. This behavior further isolates the person which causes a continuing cycle.
9. Better job satisfaction
The fact that individuals who have strong hearing perform better at their job shouldn’t come as a surprise. Things like safety measures, instructions, and significant information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is key to good job performance and evaluations.
10. Decreased onset of dementia
Because of a loss of social interaction and general stimulation, hearing loss has been connected to dementia. Dementia is caused partly by shrinkage of the brain which happens as people get older. An increased chance of cognitive decline derives from an increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more self-confident when you can communicate with your friends and family members and that will make it easier to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to stay youthful. Call us, we can help!